The care you deserve

Therapy with Cara takes an approach with you as the client first. Building strength, confidence, and insight from within and growing to extend your personal goals into your world.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I believe that human connection is an important aspect that contributes to mental, emotional and social wellness. My goal is to assist persons in reaching their personal healthy lifestyles. Contact me so we can start rebuilding.
Cara Canady
Marriage and Family Therapist

Services

  • Depression
  • Couples Counseling
  • Life Transitions
  • Career Counseling
  • Anxiety
  • Family Conflict
  • Abandonment
  • Cultural Adjustment
  • Women's Health
  • Sex Therapy
  • Blended Families
  • Brain Injury/Concussions
  • Social Anxiety
  • College Mental Health
  • Kink/Diverse Sexualities
  • Sexual Dysfunction
  • Open Relationships/Polyamory
  • Social Communication Disorders
  • Work Stress

Approaches

  • Family/Marital Therapy
  • Dialectical (DBT)
  • Gottman Method
  • Psychoeducation
  • Intervention Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Group Therapy
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Optum

Fees

  • Individual Counseling: $175
  • Couples/Marital Therapy: $200
  • Career Counseling: $175
Client Portal